Sri M - 'How do we Meditate?' - Public Satsang(Contd.) - Day 2 Part 2, Milpitas USA 2019

Link to Part -1 of this session :    • Sri M - 'How do we Meditate?' - Publi...  

Sri M teaches the beginning exercise of Kriya, which was initially taught by Shyama Charan Lahiri (Lahiri Mahasaya), which is a very simple technique. While explaining that Kriya helps one in deepening their attention irrespective of the approach one chooses, he also categorically states that one should be mindful of one's behaviour towards others and the importance of practising the Yama Niyamas alongside the Kriya technique.

Sri M speaks on the topic, 'How do we meditate?' (Contd. - the above video is Part 2) in the Public Satsang on Day 2, 15th Sept. 2019 at The Jain Temple in Milpitas, California USA.

To know more about Sri M and his programs, please log on to :
www.satsang-foundation.org

About Sri M
Born in India, Sri M is a spiritual guide, social reformer, educator and writer. He first met his Master at the age of nine under the jackfruit tree, in the compound of his house in Thiruvananthapuram in the Indian coastal state of Kerala.

The full account of his astonishing and amazing experiences are published in his memoir from 2011 titled “Apprenticed to a Himalayan Master – A Yogi’s Autobiography“, which became an instant bestseller. He has written a sequel to his autobiography, titled “Sri M – The Journey Continues”, which was released last year.

Sri M has traveled the world fulfilling his life’s mission to teach and guide people as instructed by his Master, Maheswarnath Babaji. Over the years, Sri M’s mission as a spiritual guide, social reformer and educator have given rise to many initiatives including:
– high-quality, multi-lingual education, free to rural children
– Satsang Rural School – an unique and innovative approach to education.
– Co-educational, residential school committed to providing in-depth exploration of knowledge.
– Affordable, preventive and curative holistic health care

In 2015, Sri M went on a 16-month journey, Walk of Hope, from Kanyakumari to Kashmir, spanning 5000 miles across 11 states of India, to bring attention to humanity’s need for peace, harmony and tolerance.

Sri M says: “Go to the core. Theories are of no use.” His message seeks to transcend the outer-shell of all religions, by exploring their mystical essence and thus nurture the innate goodness in every human being.