25-Minute Guided Meditation Reduce Anxiety & Calm Your Mind Before Bed

FREE daily meditations only on The Mindvalley App:
iPhone 👉 https://go.mindvalley.com/M9Rh8qqX
Android 👉 https://go.mindvalley.com/M9Rh8qqX

Ever go to bed with your mind still racing from the stresses of the day? Or can't sleep because you're worried about tomorrow?

Join us for a calm ride into sweet sleep with this guided meditation video from House of Wellbeing.

We’ll help you let go of unwanted thoughts and guide you gently, step by step, into a peaceful snooze, helping you let go and find a comfy, quiet space to rest.

ABOUT MINDVALLEY MEDITATIONS
Mindvalley Meditations gives you access to a full vault of 500+ guided meditations in your Mindvalley app. From focus and productivity to healing, mental clarity, and deep relaxation: you'll find immersive guided meditations for anything and everything.

Just relax, press play, and awaken a better you in minutes. You'll find inward journeys for almost any goal or intention you can think of. And even get our easy-to-use Mixer software for creating your own personalized meditations in seconds.

Go deeper with free daily meditations on The Mindvalley App.
iPhone 👉 https://go.mindvalley.com/M9Rh8qqX
Android 👉 https://go.mindvalley.com/M9Rh8qqX

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