15 Daily Habits to Boost Your Intelligence

15 Daily Habits to Boost Your Intelligence
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00:00 - Intro
00:50 - Question Everything
03:13 - Learn A New Language
04:52 - Read Things That Intimidate You
06:49 - Apply Everything You Learn
08:41 - Exercise Daily
10:41 - Eat Well
13:37 - Sleep Well
15:43 - Set ”SMART” Goals
17:11 - Reality Check Yourself Often
18:00 - Spend Time in Nature
19:18 - Meditate
20:50 - Practice Mental Exercises
22:31 - Engage In Artistic Activities
22:44 - Have Meaningful Conversations
25:28 - Always Aim To Be Smarter Than You Were Yesterday


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