Скачать или смотреть What I eat in a Day // Optavia 5&1 Program

* Average weight loss on the Optavia 5&1 program is 12 pounds. Clients are in weight loss for an average of 12 weeks.*

Optavia is a comprehensive 4 part health program that provides Daily Support through your Optavia coach, an Inspiring Community, Proven Nutrition, & Learning for a lifetime of optimal health.

The health program is called optavia. It's a well-orchestrated comprehensible health program that includes a life-style change and proper support. We utilize fuelings, which are Portable, safe, individual packaged, convenient, good tasting (90-110 calorie) meals. They provide a balance of high-quality protein, complete plex carbohydrates, and added probiotic, along with 24 vitamins and minerals, to protect your body and help you feel full and satisfied, as part of a comprehensive approach to healthy eating while learning how to cook healthy meals for ourselves.

Our channel outlines our journey on the Optimal Weight 5 & 1 Plan. We’re happy to answer any questions in the comments below or you can reach us at [email protected]! #Optavia #ToOurHealth