Скачать или смотреть Packed fruit juice reality Are they healthy?

Packed fruit juices seems to be a healthy option in comparison to the soft drinks but they are also of no use to our body. Instead consuming them can lead to high amount of sugar in the body and ultimately an invitation to many diseases .
prefer fresh fruit juices and full benefits are consumed when we drink blended juices beacause they contain high amount of fibre.

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