Скачать или смотреть Coronavirus Health and Safety Guide

Today I will be discussing about coronavirus ‪@innerhealthsanctum3095‬
Coronavirus health and safety guide
How to protect yourself in the office
And keep your colleagues safe too
Hi I’m Anna welcome to my channel
Coronavirus is a contagious viral strain that
Can be passed from one person to another ,via
Direct contact
Respiratory droplets-sneezing,
Coughing,talking
Touching a surface infected with the virus
But do not fear coronavirus prevention Gal
Is here
Step 1: HANDS
Wash your hands for at least 20 seconds with soap. If no soap is available use a hand sanitizer with at least 60% alcohol.
Step 2: FACE
Avoid touching your eyes, nose, and mouth as they’re the most common entry points of the virus
Step 3: DISINFECT
Clean your work surfaces (desk, conference table, lunch area) using spray or disinfectant wipes.
Step 4: AVOID CONTACT
Wash hands after contact with frequently touched objects, such as doorknobs, light switches, computers and...
fellow STAFF!
Step 5: SELF CARE
You've got a better shot at fighting the virus if you have a healthy immune system:
sleep, eat nutritious food, exercise and reduce stress.
Step 6: TRAVEL
Returning from a trip abroad?
Consult with HR@yourcompany
to determine whether you should stay home,
consult a doctor,
or take further precautions.
How do you know if you’ve been infected with Corona?
Symptoms range from those of the flu to a mild cold, including:
Fever
Cough
Shortness of breath
Breathing Difficulties
And
MOST
IMPORTANTLY…
Step 7:
IF YOU FEEL SICK, LEAVE WORK
Avoid contaminating others by going home, or staying home.
If you experience any of these symptoms do not panic

Call your local emergency health service

Awareness is the key to prevention
Contact HR@yourcompany
For updates, or if you have any questions
This video was created by Anna at Inner Health Sanctum
Visit my facebook page inner health sanctum
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Thanks for watching see you next time


#coronavirus
#coronavirushealth&safetyguide
#coronavirussymptoms