Скачать или смотреть This Chest Workout Will Transform You FAST! | Intermediate Guide(Hindi) | Jeet Selal

💥 This Chest Workout Will Transform You FAST! | Intermediate Level (Hindi) 💪🔥

If your chest gains have stalled — this intermediate chest workout in Hindi will take you to the next level! Perfect for building a bigger, stronger, and more defined chest with smart training, not just heavy lifting.

✅ Designed for intermediate lifters
✅ Focus on upper chest, inner chest & full pec development
✅ Simple desi language, no fluff

📹 Workout Included in This Video:
• Dumbbell Flat Bench Press – for overall chest thickness & strength
• Inclined Bench Press – to target the upper chest
• Cable Fly with Bench – for inner chest isolation and squeeze
• Parallel Bar Dips – bodyweight exercise to build lower chest mass
• Standing Cable Fly – to finish with a deep stretch and full pump

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📝 Workout Plan – ₹2,000
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⚠ Disclaimer: This video is for educational purposes only. Always consult a certified trainer or healthcare provider before making changes to your workout or diet.