Скачать или смотреть Primal Recipes - Personalise your eating requirements and recognise the power of ancestral eating!

A healthy diet is low-carb, high protein and low-fat, right? No wait, isn’t the paleo diet the best for most people? Or was it a raw food vegetarian diet that made people the healthiest? Wasn’t there a food pyramid to follow, too? Or if we are talking about Primal food, aren’t we all supposed to be eating like the original cavemen from which we all evolved from?

All of these statements are FALSE. Some of them may be correct for some people, but there is no one diet for everyone.

The question to be asking is not, “what is the best diet?” but, “what are each person’s individual needs?”.

We may all have roots back in the paleolithic era from millions of years ago, but our predominant DNA today comes from all parts of the world, cultures and landscapes. So if your ancestry is from a snow and ice covered region, would your body be attuned to eating lots of tropical fruit and coconuts like an islander? Or if your ancestry is from areas closer to the equator and warms areas of the world, would you be eating a ton of fat and protein like an Alaskan?

What if you could identify your own personal dietary needs based on your ancestry and change your eating according to what works best for your body? Not necessarily what’s best for everyone else, but what’s best for you!
Primal Recipes is a place for monthly subscribers to access a short questionnaire using a system called Metabolic Typing, to help identify your current nutritional needs and place you into one of three diet categories.
Protein Type, Mixed Type or Carbohydrate type. We’ve then provided example food plans for each style of eating and filled the module with a bunch of tried and true Primal recipes to inspire our Tribe to Get Primal and create their own recipes for us to share with one another in our TRIBE section of the app.
Food is such an important part of good overall health and it shouldn’t be a chore or a bore to create good healthy food.

Visit www.primal6.app today discover People Like You that have been applying our Primal Recipes for years and join our monthly subscription to access Primal Recipes!

www.primal6.app

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