Скачать или смотреть Fueling Focus Nutritional Hacks for Peak Mental Performance

“What if the reason you can’t focus isn’t laziness… but what you ate today?
In the next few minutes, I’ll show you how to fuel your brain for laser-sharp focus.”
Fueling Focus: Brain Food Hacks for Laser-Sharp Performance! by
OUTLINE:
00:00:00
Are You Lazy, or Just Hungry?

00:01:13
Your Brain's Big Appetite

00:02:25
The Power of Healthy Fats

00:03:20
Your Brain's Best Friends

00:04:06
Hydration

00:04:48
Foods That Fog Your Focus

00:05:25
A Day of Eating for a Sharper Mind


Hello, Everyone, here is a little bit about me. I AM FROM MAROCO All my life I have been fascinated by all the amazing things you can create with a computer. During my studies and in my professional life I have had many opportunities to create presentations and I have started looking for ways to improve my presentations (design, delivery, the message itself). Now after 10+ years I continue to enjoy creating PowerPoint presentations, because each time I learn something new and I am so happy to be able to share my knowledge with the world. Lastly, I have one question for you, imagine that you could develop one skill of your choice to an expert level, what skill would it be?
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