Скачать или смотреть Ultra marathon training over 40 - week 14 - 6 back to back 10k runs

   • Why do we Run at middle age?  
Ultra marathon training over 40, Training week 14, this week I ran 6 back to back 10k runs. If you are running during COVID-19 , stay safe and stay focused to maintain your metal health and fitness. Other than the Garmin watch auto pause issues and the current issue affecting the world and our running community, it was a beautiful day to continue to train for my next trail ultra marathon! stay safe and look out for each other, Small World, Big Running Family.

Ultra marathon training over 40 years old - WEEK 15 - 25 POUNDS LOST ?? -    • Ultra marathon training over 40 years old ...  

Health experts suggest that you talk to your doctor before you start an exercise program. This content is for motivational and entertainment purposes only, never as medical advice.

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