Скачать или смотреть Morrello Online Parkinson's exercise class Episode 3 "Cool Down"

This video shows a sample of the cool down of our online exercise class following the PD Warrior programme.
Morrello is the South Wales licensee for this ground breaking Australian treatment programme. PD Warrior is not just a set of exercises. It aims to build a community through education, information sharing and exercising together. According to the research, exercise is supposed to be intensive but still fun, so we use a Green Screen where we upload some fun backgrounds for the sessions. Individual coaching in the sessions ensures our "Warriors" get the best results from the exercise routine.
These exercise routines are supposed to be completed daily to keep on top of your symptoms. If you are interested, why not inquire about our flagship Parkinson's support package.

Please make sure you are assessed, inducted and "safe" before you start exercising