Скачать или смотреть You’ll Never Control Your Mind Without This – Shree Krishna’s Forgotten Truth | Swami Mukundananda

🧘‍♀ Your Meditation Will Fail Without This – Shree Krishna’s Forgotten Truth📖 Bhagavad Gita 6.13–6.14

Why does the mind wander, even when we try to meditate?
In these powerful verses, Shree Krishna reveals a forgotten truth — the nature of our mind and its ability to focus.

🎥 A must-watch insight by Swami Mukundananda that could change how you meditate forever.
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Timestamps:
0:00 Intro
0:52 Bhagavad Gita Chapter 6 Sloka 10-12 Chanting
1:35 Bhagavad Gita Chapter 6 Sloka 10-12 Translation
2:16 Bhagavad Gita BG 6.10-12 Commentary by Swami Mukundananda
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समं कायशिरोग्रीवं धारयन्नचलं स्थिर: |
सम्प्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन् || 13||
samaṁ kāya-śhiro-grīvaṁ dhārayann achalaṁ sthiraḥ
samprekṣhya nāsikāgraṁ svaṁ diśhaśh chānavalokayan
BG 6.13: The Yogimust hold the body, neck, and head firmly in a straight line, and gaze at the tip of the nose, without allowing the eyes to wander.

प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थित: |
मन: संयम्य मच्चित्तो युक्त आसीत मत्पर: || 14||
praśhāntātmā vigata-bhīr brahmachāri-vrate sthitaḥ
manaḥ sanyamya mach-chitto yukta āsīta mat-paraḥ
Thus, with a serene, fearless, and unwavering mind, and staunch in the vow of celibacy, the vigilant yogi should meditate on Me, having Me alone as the supreme goal.
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About Swami Mukundananda:
Swami Mukundananda is a global spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of JKYog (Jagadguru Kripaluji Yog), which offers Yoga for the Body, Mind, and Soul. Swamiji has distinguished degrees from IIT and IIM. Swami Mukundananda took the renounced order of life after giving up his promising corporate career. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj, who entrusted him with spreading Vedic Knowledge and Bhakti Yog throughout the world. In this channel, Swamiji explains the profound knowledge of the Holy Bhagavad Gita lucidly and succinctly verse-by-verse. He teaches us how to practically apply the wisdom bestowed by Lord Krishna in our daily lives to bring out the best version of ourselves and make our lives successful.
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