Скачать или смотреть Goat Kidney Thilli Curry | Iron Rich Meat Recipe lఆరోగ్యకరమైన మేక కిడ్నీ & తిల్లి కూర |

Looking for a healthy and protein-rich non-veg recipe? This Goat Kidney and Thilli Curry is packed with iron, vitamins, and authentic village flavors. Made with fresh mutton organs and simple spices, this traditional dish is not only tasty but also very nutritious.

In this video, I’m sharing an easy homemade method to cook soft, flavorful kidney and thilli curry without strong smell — perfect with rice, roti, or biryani.

👉 Benefits of Goat Kidney & Thilli:
✔ High in iron & B12
✔ Rich protein source
✔ Boosts stamina
✔ Traditional immunity food

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