Скачать или смотреть Beyond the Likes: Using Social Media for Spiritual Growth w/ Keith Downey

Is social media a battleground for your attention? Keith Downey, host of Morning Joy, dives into the psychology behind those endless scrolls, the comparison trap, and the dangers of seeking validation online.

But fear not! Keith also offers practical strategies to take back control of your social media experience and use it for good.

Learn how to:

• Define your "why": What positive purpose does social media serve in your life?
• Set boundaries: Schedule time limits, silence notifications, and consider digital sabbaths.
• Practice mindful scrolling: Engage with content that aligns with your values and avoid negativity.
• Invest in real-life connection: Prioritize face-to-face interaction and build a genuine community.

And when in doubt, turn to prayer! Keith shares practical tips and spiritual practices to help you find balance and keep your focus on God.

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#CatholicRadio

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