BREASTFEEDING TIPS | EMILY NORRIS

Hello! Here are my breastfeeding tips from my past experience of feeding my two babies.

I hope these are useful to someone and not too much information! Feel free to ask me any questions at all.

TIPS
1. Make sure the latch is correct
2. Drink lots of water
3. Make sure you eat enough (extra 500 calories a day)
4. Get family to help by getting you drinks and snacks when you’re feeding
5. Don’t watch the clock
6. Swap nipple pads for ultra thin sanitary pads (if you have a larger chest)
7. Good support with a chair and breastfeeding pillow
8. Buy nice maternity bras
9. Take a breastfeeding supplement
10. RELAX

MENTIONED LINKS AND PRODUCTS:
My Breastfeeding Story Video: Sorry I am still editing and uploading this – link to come ASAP
To watch the NHS ‘latch’ video that I mentioned:    • How do I know if my baby is properly ...  

To watch my ‘Early Weaning’ video:    • How to wean your baby onto solid food...  
‘My Breastfriend’ pillow: http://www.johnlewis.com/my-brest-fri...

My breastfeeding chair from Ikea: http://www.ikea.com/gb/en/catalog/pro...

The Vitabionics Supplements I took throughout pregnancy and breastfeeding: http://www.vitabiotics.com/pregnacare/

Nice Maternity bras – Elle MacPhearson, Figleaves and H & M.

The electrical expresser / Breast Pump that I had: http://www.philips.co.uk/c-p/SCF332_0...

S O C I A L M E D I A
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