Скачать или смотреть PCOD ഉള്ളവർ ഒഴിവാക്കേണ്ട ഭക്ഷണങ്ങൾ!

PCOD or PCOS is a condition that affects women’s ovaries, the reproductive organs that produce progesterone and estrogen hormones that help in regulating the menstrual cycle and also produce small amount of hormones inhibin, relaxin, and male hormones called androgens.
Besides unpredictable hormonal behavior, this condition can trigger

👉Diabetes
👉Infertility
👉Acne
👉Excessive hair growth

PCOD (Polycystic Ovarian Disease) is a medical condition in which the woman ovaries produce immature or partially mature eggs in large numbers and over the time these become cysts in ovaries. Due to this ovaries become large and secrete large amount of male hormones (androgens) causing infertility, irregular menstrual cycles, hair loss and abnormal weight gain. PCOD can be controlled by diet and lifestyle modifications.

PCOS (Polycystic Ovary Syndrome) is a metabolic disorder in which the woman affected by hormonal imbalance in their reproductive years (between ages 12 and 51). Due to increase level of male hormones females might skip menstrual periods, have irregular ovulation making it hard to get pregnant, get abnormal hair growth on the body and face simultaneously it can lead to heart disease and diabetes in long term. PCOS is a serious medical condition, and it requires proper medical attention or surgical treatment.

The most common signs and symptoms of PCOD Problem or PCOS in females are:

☘️Irregular menstruation (Oligomenorrhea)
☘️Skipped or absence of menstruation (Amenorrhea)
☘️Heavy menstrual bleeding (Menorrhagia)
☘️Excessive Hair growth (face, body - including on back, belly, and chest)
☘️Acne (face, chest, and upper back)
☘️Weight gain
☘️Hair loss (hair on the scalp gets thinner and fall out)
☘️Skin darkening (Neck, in the groin, and under the breasts)

Causes of PCOS

🍁Excess insulin production: excess insulin levels in body might increase androgen production (a male hormone which is very less in female) that causes difficulty with ovulation
🍁Excess androgen production: The ovaries produce abnormally excess androgen hormones that can lead to acne and hirsutism (hair growth on the face and body)
🍁Low-grade inflammation: As per the recent study, female with PCOS are having low-grade inflammation that causes increased level of androgen production which can lead to blood vessels or heart problem.
🍁Heredity: Women with PCOS show certain genetics correlation

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