Footwear - Shoe Shopping Tips

Canadian Certified Pedorthists separate shoes into three main categories: casual, athletic and party.

The type of party shoes you wear is not too important as they are only worn occasionally. However, casual and athletic shoes are very important as you wear them everyday for work and play. To provide maximum support, throughout the day, functional shoes should feel comfortable and fit securely.

When selecting everyday shoes always look for proper support and fit. Be sure to have your feet measured every time you purchase new footwear as foot size can change throughout life, especially during pregnancy.

If you are experiencing foot or lower limb pain, ask your doctor for a referral to a Canadian Certified Pedorthist. A Pedorthist will advise you if custom foot orthotics will help support and align your feet and improve how they function.

For more information on foot and lower limb pain and tips on selecting appropriate footwear, please visit www.pedorthic.ca.