Скачать или смотреть Hill Training & Trail Adventures - Jonkershoek Nature Reserve | Hillbilly Adventures EP 1

For the first video on the Hillbilly Runs YouTube channel, we start off with some hill training at Tygerberg Nature Reserve to kick start training for UTCT, followed by some road running in Cape Town and trail miles in Newlands Forest before ending the week at Jonkershoek Nature Reserve for a morning adventure with the Hillbillys.

Activities for the runs mentioned in the video:
Tygerberg Hills:   / strava  
Monday Tempo Run:   / strava  
Easy Run at Newlands Forest:   / strava  
Sunday at Jonkershoek:   / strava  

00:00 Intro
01:38 Hill Training at Tygerberg Nature Reserve
07:09 Midweek Training Interlude
07:55 Jonkershoek Hillbilly Mission
13:14 The End to a Great Week

Follow along the journey of the Hillbillys as we all start training towards our collective goal of UTCT Peninsula Traverse 55km in November 2025. Stay tuned to meet the rest of the crew!

#trailrunning #jonkershoeknaturereserve #newlandsforest #trail #mountains #capetown #running