Change your life? II Mindset Book - The New Psychology of Success II Carol S. Dweck

Описание к видео Change your life? II Mindset Book - The New Psychology of Success II Carol S. Dweck

Mindset is a damn good book, and you should read it. The major crux of the book is that there are two kind of people in this world: those that have a 'fixed' mindset, and those that have a 'growth' mindset.

Dweck, Ph. D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities.

Two basic mindsets shape our lives: a fixed mindset and a growth mindset. People with a fixed mindset believe that their abilities cannot change and they tend to focus on the familiar. On the other hand, those with a growth mindset are more open and ready to take on challenges.

4 Types of Mindsets
* I. Growth Mindset:
* II. Self-Efficacy Mindset.
* III. Sense of Belonging.
* IV. Relevance.

How to improve your mindset and become a better version of you
1. Define your own success. ...
2. Practice positive self talk. ...
3. Find your 'unique' ...
4. Become a better communicator. ...
5. Focus on improving your language. ...
6. Surround yourself with good people. ...
7. Read and learn new things. ...
8. Focus on your health.

Start cultivating and developing a growth mindset
1. See your challenges as opportunities. ...
2. Reflect each day on what you've failed at (and learned from) ...
3. Stop seeking approval from others. ...
4. Identify opportunities to celebrate the success of others. ...
5. Focus on rewarding actions, not traits. ...
6. Start using the word "yet" more often.


Identifying Your Mindset and How it Can be Changed
1. Identify your fixed mindset voice.
2. Acknowledge the choice that you have.
3. Replace fixed mindset statements with growth mindset statements.
4. Take the needed action.



8 Mindsets That Will Set You on the Path to Success
1. Have a growth mindset. ...
2. No risk, no reward. ...
3. Embrace your mistakes and move on. ...
4. Curiosity will keep you thirsting for more. ...
5. Find gratitude, celebrate others' successes. ...
6. Shun the negative, feed the positive. ...
7. Be healthy in mind and body. ...
8. Keep your energy high.


Our beliefs can have impacts on our future success

According to Carol Dweck's research, those who possess growth mindsets are more likely to be successful. The growth mindset stimulates one's drive, willingness, and overall foundation of belief to achieve bigger and better outcomes.

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