Nootropics for PEAK PERFORMANCE: Hack Your MITOCHONDRIA!

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Unlock the Power of Nootropics to Boost Your Mitochondria!

In this video, you'll discover the crucial role mitochondria play in your body and how enhancing their function can be a game-changer for your energy, mood, and overall performance—thanks to nootropics.

Mitochondria are the powerhouses of your cells, but they’re also highly vulnerable. Without the protective systems that safeguard other cellular DNA, they can easily be damaged. Surprisingly, everyday exposure to antibiotics and other compounds can harm these vital cellular engines.

When your mitochondria weaken, you lose energy and may be at risk for conditions like schizophrenia, bipolar disorder, dementia, Alzheimer’s, Parkinson’s, epilepsy, cardiovascular disease, and chronic fatigue syndrome.

Given their pivotal role in your health, supporting your mitochondria should be a priority in your wellness stack. Learn how nootropics can help you do just that.

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Table of Contents for this Video!

0:00 Intro
2:02 The Role of Healthy Mitochondria in Your Body
3:29 Why Your Mitochondria Need Help and what can damage it?
5:05 Acetyl-L-Carnitine | Supplements that Support Mitochondrial Function
6:06 Alpha-Lipoic Acid (ALA)
6:59 Coenzyme Q10 (COQ10)
8:10 L-Carnosine
9:15 Magnesium
10:35 Methylene Blue
12:22 N-ACETYL L-CYSTEINE (NAC)
13:33 NADH
14:30 Resveratrol
15:28 Rhodiola Rosea
16:52 PQQ
17:35 SAM-E
19:15 Today's Suggestion of Stack of Nootropics
20:35 Thanks for Watching!

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For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropi...

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The 2nd Edition of my 4-time Award-winning book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is 962-pages. And the best guide on the planet for fixing and optimizing your brain.

Head First 2nd Edition is available in hardcover, paperback or digital from all the major online booksellers including Amazon, Barnes & Noble, Balboa Press, Walmart, Apple books, and others. The book should be in stock sometime later this week. Then get your copy here: https://geni.us/K1Bv

I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.

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The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on the Nootropics Expert channel are not intended to diagnose, treat, cure, or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

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#nootropics #mitochondrialhealth #neuroscience