Everyday things that can make menopause symptoms worse!

Things you do or use every day could be contributing to or exacerbating certain symptoms, and sometimes being aware of these and making little changes can make a big difference. So, this week I am going to highlight a few of these simple, everyday things and how they can impact you, and little changes that can make a big difference.

Chapters:
0:00 Everyday things that can make menopause symptoms worse
0:26 Not drinking enough water
2:41 Using artificial sweeteners
4:54 Drinking coffee first thing in the morning
8:11 Using antiperspirants
10:28 Eating on the run

Want to try Menopause Support tablets?
Request your free 7-day sample here: https://www.avogel.co.uk/menopause-sa...

Please note: This sample is available to UK residents only, 1 pack per household, whilst stocks last. Sample not for re-sale.

Menopause Support is a perimenopause and menopause supplement. It contains soya isoflavones, which are a source of phytoestrogens, as well as the essential mineral magnesium, which can help to support you in a number of ways, including helping to reduce fatigue, the most common symptom of perimenopause and menopause, according to A.Vogel's online symptom checker.*
This supplement can be used with HRT but is not suitable for use with hormonal contraceptives.

correct as of 04/24
https://www.avogel.co.uk/menopause-sy...

Liked this video? Check out my A.Vogel Talks Menopause playlist for over 300 videos, covering lots of different symptoms and issues during perimenopause, menopause, and post-menopause:    • Is the Mediterranean diet good for me...  

*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*