Strongman and Bodyweight Finisher Circuit - Vigor Ground Fitness and Performance

Описание к видео Strongman and Bodyweight Finisher Circuit - Vigor Ground Fitness and Performance

http://www.vigorgroundfitness.com
Farmers Walks, Med Ball Push Up Complex, Sled Drag, Bear Crawls, Heavy Rope Slams and Presses
Maintain form and don't get sloppy! This circuit will build muscle and conditioning!

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