Скачать или смотреть Self-improvement and setting personal targets for growth.

Even after giving 100%, stop expecting Zero from others, from others. And apart from this, I would say, work on yourself. Work on yourself, for sure. For anything, anything, work on yourselves. Even if you are not working, still, work on yourselves. Wherever you are. Just set a Target. I want to uplift myself wherever you are. No matter where you are, that's great.
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