Скачать или смотреть The Invisible Drive That Forces You To Eat (It's Not Hunger)

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Imagine looking at your favorite comfort food and feeling absolutely nothing. That freedom is possible, but it requires silencing the invisible "drive" that constantly overrides your fullness signals. It turns out, your happiest celebrations might be sabotaging your weight loss just as much as your stressful days.

This compulsion isn't about hunger or willpower; it is a chemical loop deeply rooted in your history and biology. By pinpointing the real mechanism behind these cravings, you can finally turn off the noise, protect your progress, and use food simply as fuel.

Health and happiness take work. Make working on it part of your daily routine and get on the road to health.

Thank you for visiting the road to health!

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00:00 You Are Not Actually Hungry
01:51 The Problem Keto Can't Solve Alone
03:46 The Childhood "Treat" Trap
08:43 Why Happiness Can Ruin Your Diet
11:06 The Taste That Signals "Store Fat"
13:48 Why You Can't Have "Just One"
16:29 My Personal Kryptonite (Self-Soothing)
18:44 Why You Crave That "Stuffed" Feeling
33:08 The Only Definition of Food You Need

The Amazon link that you see below will guide you towards one of my favorite books. Any purchases that you make through those links results in a commission to this channel.

Amazon Link to The Inflamed Mind: https://geni.us/CMNYGL5 [Amazon]

PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation before landing on the keto diet. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

MEDICAL DISCLAIMER: The information on this channel is for educational purposes only. This is not medical or mental health advice. Always consult your qualified healthcare professional before making any changes to your diet or health.

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