How 10 Dips Every Day Will Completely Transform Your Body

Описание к видео How 10 Dips Every Day Will Completely Transform Your Body

In this video, I'll tell you what happens to your body when you do 10 dips every day.

00:00 What happens to your body when you do 10 dips every day
00:58 What muscles do dips work
01:29 How to do dips with proper form
02:11 Dips proper technique
02:43 Common dip mistakes
03:11 Static dips

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