Technique for Instantly Calming Your Mind | Experiencing Yoga Nidra

In this enlightening video, join Swami Sarvapriyananda as he guides you through the transformative practice of Yoga Nidra, a powerful technique for instant mental calmness and relaxation. 🌿

🧘‍♂️ What You'll Learn:

✅ The principles of Yoga Nidra and its benefits for stress relief.
✅ Step-by-step instructions on how to practice Yoga Nidra.
✅ Tips and insights from Swami Sarvapriyananda to deepen your experience.
✅ How to integrate this technique into your daily routine for long-term peace and mindfulness.

🌟 Who is Swami Sarvapriyananda?
Swami Sarvapriyananda is a revered monk of the Ramakrishna Order and a renowned speaker on Vedanta philosophy. With his profound knowledge and approachable teaching style, Swami Sarvapriyananda makes ancient wisdom accessible to modern audiences.

✅ Video Credits:    • Swami Sarvapriyananda:Workshop on Str...  

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Ramakrishna Math & Ramakrishna Mission at Mangalore is a branch of the worldwide organization, Ramakrishna Math and Ramakrishna Mission started by Swami Vivekananda with the motto of "service of God in man’" With this ideal, we are striving "for the good of many and for the welfare of many". Started in 1947, Ramakrishna Math, Mangalore caters to the spiritual, cultural & religious needs of the masses & Ramakrishna Mission Mangalore, started in 1951, runs a free hostel for deserving students from rural areas, a Coaching center for economically deprived children & other social welfare activities.

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