I used an Hand-gripper everyday for 30 days and this is what happened to my forearms....

Описание к видео I used an Hand-gripper everyday for 30 days and this is what happened to my forearms....

I might have to stop using it, my sleeves are getting tight...

Link to handgripper: https://amzn.to/35AnPp2

Discord:   / discord  

For any question or request : @Martin_nfb on Instagram

If you are going to do this please take some rest days! I did it 4 times a week (:

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