Episode 29 Practicing Mindfulness

Описание к видео Episode 29 Practicing Mindfulness

In this episode Cay and Christina discuss the benefits of mindfulness and how to get into practice.
Resources:
Practicing Mindfulness by Matthew Sockolov
#Mindfulness #enlightenedevolutionpod #podcast #podclip #healing #mentalhealth #selflove #CayChristina #queerowned #womenowned

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