Slow Ballet Abs | 20 min barre class | FLAT BELLY & STRONG CORE

Slow Ballet Abs | 20 min barre class | FLAT BELLY & STRONG CORE

This Barre Abs Workout is designed to sculpt and strengthen your core. It is a no-equipment 20 minute workout that you can do at home. Based on ballet, pilates and barre class exercises, this workout is all you need for a flat belly and strong core. The only things you will need is a yoga mat or carpeted area to lay on the floor.

Enjoy,
Andrea x

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Thanks for watching,
Andrea x

   • Slow Ballet Abs | 20 min barre class ...  

Next time you want to do a Barre Class or Barre Workout, take this barre class workout for a flat belly and strong core. It is also a Barre Workout for toned abs. It is a barre class workout at home, and it suitable for beginners and it is also a barre class workout advanced.