Скачать или смотреть Why Highly Intelligent People Talk to Themselves The Brain Hack Hidden in Talking to Yourself

Talking to yourself isn’t a sign of mental instability — it’s a sign of a high-functioning brain.

Science shows that verbalizing your thoughts helps transform abstract ideas into clear, structured concepts, allowing for better focus, decision-making, and problem-solving. This form of distanced self-talk acts like an internal coach, helping you regulate emotions, manage stress, and guide yourself through challenges with surprising precision.

Even more powerful, speaking thoughts out loud activates the brain’s production effect, a proven cognitive mechanism that improves memory retention, mental clarity, and learning speed.

What society labels as “odd” may actually be a cognitive advantage — a mental tool used by highly self-aware and intelligent individuals.

Watch closely. This habit might already be shaping your mind.

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