Скачать или смотреть Seniors: Avoid Falls With This Daily Balance Routine

Website: https://bobandbrad.com
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Brad Heineck, the late Bob Schrupp, and their team created the most famous physical therapy channel, helping millions stay healthy, fit, and pain-free. Bob’s mission lives on through his children and the Bob & Brad team.

~~~~ Chapters ~~~~
0:00 Video intro: falls
1:00 Intro song
1:12 First balance exercise
2:36 Side stepping
3:22 Toe lifts
4:17 Backward squats
5:14 Backward walking
9:00 Back to the future
9:17 Single leg advanced exercise with variations
11:47 Pete's Choice Balance Pad
13:04 Another video option
13:19 Outro

~~~~ Featured Product ~~~~
1) Dumbbell: https://amzn.to/41cvEPn
2) Pete's Choice: https://amzn.to/3bMg9lR

~~~~ This Week's Giveaway ~~~~
We are giving away the TheraHeat Knee Brace!  

Giveaway Link: www.bobandbrad.com/giveaways  

Purchase link: https://amzn.to/4mddYfg
Discount: Use code BBTHERAHEAT for 5% off

This giveaway is open to US fans only.

~~~~Other social media platforms~~~~
Facebook:   / bobandbrad  
Instagram:   / officialbobandbrad  
Twitter:   / realbobandbrad  
Rumble: https://rumble.com/user/BobandBrad
LinkedIn   / bob-and-brad  
TikTok   / bobandbrad  
Snapchat:   / bobandbrad22  
Sign up for emails: http://eepurl.com/dM_E3M

~~Relieve Pain, Reduce Stress, and Sleep Better with Our Massage and Fitness Products~~
Why Choose Bob and Brad?
✔️ Recommended by the “Most Famous Physical Therapists on the Internet”
✔️ 2-Year Warranty & 100% Satisfaction Guarantee
✔️ Trusted by Over 1 Million Happy Customers

Hot for Recovery, Cold for Relief:
Q2 Pro Mini Massage Gun w/ Heat/Cold: https://amzn.to/3VQrTxR
C2 Pro Massage Gun w/ Heat/Cold: https://amzn.to/3Tl14kk
T2 Pro Massage Gun w/ Heat/Cold: https://amzn.to/3RyG8Vd
X6 Pro Max Massage Gun w/ Heat/Cold: https://amzn.to/3VSDoDw

Deep, Powerful Muscle Massage:
D6 PRO Massage Gun: https://amzn.to/3tPtHrL
D5 Massage Gun: https://amzn.to/4dFC8Mi
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX

Daily Pain Management:
C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ

Relax & Unwind with Our Heated Eye Mask Massagers:
EyeOasis 2: https://amzn.to/43T7CrT
EyeOasis 2 Plus (with remote):https://amzn.to/4dwixy5

Relieve Foot Soreness & Boost Circulation:
Foot Massager: https://amzn.to/35ndfqe
Lite Foot Massager: https://amzn.to/3u2E8vC
Knee Glide: https://www.bobandbrad.com/product/bo...
Fit Glide: https://www.bobandbrad.com/product/bo...

Soothe Everyday Soreness with Our Weighted Heating Pads:
Weighted Heating Pad: https://amzn.to/4g2TQdG
Weighted Heating Pad for Neck and Shoulder: https://amzn.to/3TmXVQo

Lower Back Pain Relief with Our Back Massagers:
Back and Neck Massager: https://amzn.to/3LWjCCW
Back Massager (Cordless): https://amzn.to/3fOZkyp

Improve Range of Motion and More:
Posture Pad: https://bit.ly/466IbXc
Booyah Stik: https://bit.ly/4lV3II9
Hanging Handles: https://bit.ly/4mKM6jk
Wall Anchors: https://bit.ly/460TobG

Check out our shirts, mugs, bags, and more in our Bob and Brad merch shop here: https://shop.spreadshirt.com/bob-brad

~~~~Medical Disclaimer~~~~
All information, content, and material of this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.