Скачать или смотреть सफेद दाग के मरीजों के लिए Best Diet Plan | Foods to Eat & Avoid in Vitiligo | Dr. Megha Chaturvedi

सफेद दाग के मरीजों में लिए Best Diet Plan | Foods to Eat & Avoid in Vitiligo | Dr. Megha Chaturvedi

In this informative video, Dr. Megha Chaturvedi highlights dietary changes that can be made to manage and potentially improve vitiligo, a skin disorder characterized by patchy discoloration. Vitiligo can be challenging, but understanding how food affects its development can empower you.

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Vitiligo is an autoimmune disorder where the body's immune system mistakenly attacks and destroys melanocytes, the cells responsible for producing skin pigment. This results in white patches on the skin, which can appear anywhere on the body.

For breakfast, Dr. Megha recommends starting the day with a healthy meal. Choose foods rich in vitamins and minerals, such as fresh fruit, oatmeal with nuts, or whole grain cereal with avocado and eggs. Contains foods that support skin health and immunity and can be especially useful for individuals with vitiligo.

Dr. Megha Chaturvedi discusses the importance of specific dietary changes in vitiligo management. First, avoiding foods that can cause inflammation and worsen symptoms is important. These include processed foods, sugary foods, and many foods with artificial ingredients. Instead, it can be beneficial to supplement with antioxidant foods that are rich in antioxidants. These include fruits, vegetables, whole grains, and healthy fats found in nuts and seeds.


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