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Does Resurge Work? Watch this Resurge weight loss reviews!
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Does Resurge work? According to experts, body temperature falls progressively when we sleep. When you sleep better, your stress level is gradually reduced, which reduces your hunger during the day.

Because sleeping better allows you to rest better, the same thing happens as doing intense exercise - it increases the production of growth hormone, which has the ability to speed up metabolism and burn fat.

On the other hand, when you sleep poorly, you wake up with more appetite and wanting to consume foods high in sugars and calories.

Sleeping helps lose weight because the same changes that occur during exercise occur. There are different phases of sleep, but only when sleeping soundly do changes occur that help lose weight, speed up metabolism, and control appetite.

Resurge supplement ingredients stresses the habit of sleeping, which would have an important relationship with the rate of metabolism and its ability to help lose weight. It contains ingredients that promote sleep, slows down aging process and promote healthy body.

Tryptophan is a precursor to melatonin, which is responsible for regulating sleep and wake cycles. On the other hand, it is related to the increase in serotonin levels, a neurotransmitter that influences the regulation of appetite, anxiety, mood states and sleep. This compound is one of Resurge ingredients.

Sleeping poorly can promote fat gain. To maintain its proper levels you must ensure a quiet night, without those distractors that usually shorten your sleep hours.

We also know this feeling of waking up badly, tired, and with a hunger that devours our stomach. Well yes: tiredness often arouses hunger, to try to have this shot of energy that we lack. So if you sleep and rest well, this improves directly.

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Scientific studies have shown that sleep affects the production of three hormones important for the regulation of our hunger and the elimination of weight.

The first is called Leptin, and its secretion generates the feeling of satiety. This hormone increases when rest is deep, and makes us start the day with less need to eat.

The second hormone, Ghrelin, is known as the "hunger hormone," and its secretion whets your appetite! If you sleep and rest well, ghrelin production decreases, and you wake up with less desire to eat. Conversely, if your sleep is of poor quality, you will produce more ghrelin, and you will be hungrier when you wake up.

The third hormone in play is the famous growth hormone. It helps you burn fat, strengthens your immune system, repairs the fibers of our muscles, and maintains good mineralization of your bones, among other things. This very important hormone is produced during deep sleep: the so-called phases 3 and 4 of sleep, the most restorative, and which are just before the REM phase in which we dream.

If your dream does not reach these deep phases, this hormone will not be produced, and you will miss its positive effects. And the option to reach this goodnight's rest is very well discussed in this Resurge Weight Loss Reviews.

So, does Resurge work? This can be the basis of a healthy and happy life, and it also helps you lose weight. This can be your best investment to enjoy the next days!

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