Скачать или смотреть 🤯HOW TO JOURNAL : The Ultimate Guide 📝 | Shivanesh.P |

"I’ve been journaling every day for the past 8 years, and it has completely transformed my life. But most people struggle to start or don’t know what to write. In this video, I’ll break down journaling into 5 simple categories: How to Start, Just Start, The Me Time, Clarity, and 10 Reasons Why You Should Start. Whether you're a beginner or someone who has tried and given up, this guide will help you start journaling with confidence and make it a life-changing habit. Grab a notebook, and let’s begin!"


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Chapters ✅

00:00 - 00:43 - Intro 💥
00:43 - 01:22 - How To Start 😇
01:22 - 05:00 - Just Start 😉
05:00 - 06:25 - The Me Time 😍
06:25 - 07:26 - Clarity 🥰
07:26 - 08:26 - 10 Reasons 😱
08:26 - 09:42 - Announcement 🥳


💬 Have you ever tried journaling? Comment below and let me know your biggest challenge with journaling!

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