THE Meditation That Saved My Life

Описание к видео THE Meditation That Saved My Life

Hello and thank you for watching in today's video I go over a meditation that I do at least once a day. Best done at the end of your day to process your actions throughout the day and relax. If you'd like more videos like this please let me know in the comments!

I am very aware that the video cuts out by the end of it. I just explain that you should feel as relaxed as I did in the video. Thanks again for watching. I’ll try to be more cognizant of technical difficulties. 

Song of the day: Hare Ram - Lily Palmer

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