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How to relieve scalp tension with a scalp tension massage for your new skin care essential and skin care routine! Release scalp tension with a scalp massage to get all the scalp massage benefits. Easy skin care tips and an easy night time skin care routine with an easy to follow skin care routine for your anti aging skincare routine. The best beauty hacks and beauty secrets for anti aging and skin concerns. Beauty secrets for face, beauty secrets and tips, beauty tips for skin and beauty tips. This is a natural skin care routine / natural skin care remedies for your natural skin care routine at home. Massage head with these massage movements and massage moves. Follow this massage technique and for your massage set up at home with this massage session / massage therapy.

If you not sure where to START with your selfcare journey to beauty and wellness - this is IT! START HERE

SCALP MASSAGE works
▪︎ the superficial back fascia line
▪︎ releases MUCH accumulated scalp tension that compromises blood circulation and lymph flow
▪︎helps regulate in and out flow of fluids
▪︎works on fascia adhesions
▪︎stimulates hair follicles for hair benefits
▪︎releases not just soft tissue tension but bone tension as well
▪︎ eventually helps to lift back in place drooping tissues
▪︎minimizes headaches
▪︎feels beyond incredible
▪︎and so much more

This is one of the BASE massage techniques and areas to work on REGULARLY

How to do:
Video is sped up, make sure to take your time
• grab hair by the roots, you'll feel a pull and pleasant pain and hold that position, then start shifting in all directions
• go over ENTIRE scalp, covering every inch
• concentrate on above ear, behind ear, occipital area, hair line
• NO NEED TO SET SPECIAL TIME ASIDE FOR IT. Do it while watching TV, taking bath, driving etc.