Incorporating Percussion and Vibration in Post-Surgery Rehab

Old school is the forever school.

Sure, maybe heat and vibration can be used simply because it feels better and relieves pain. That’s reason enough.

We DO know that post-surgery tissues benefit from increased blood flow and perfusion – just remember you’ll want to add a mechanism to decongest, whether through active contraction or compression.

Additionally, vibration is an effective way to tell the brain that movement is not a threat, not to mention decreasing stiffness in other parts of the body.

Tools used:

Hyperice Venom, Hyperice

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