Patellar Tendon - Knee Flexion PAILs and RAILs - Improve front of knee pain

Описание к видео Patellar Tendon - Knee Flexion PAILs and RAILs - Improve front of knee pain

Jumpers knee, Osgood-Schlatter, Front Knee Pain

#Knee #mobility #Isometrics #KneeFlexion #PAILs #RAILs #followalong

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