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Breaking 'Frozen' Patterns in BPD - Live Discussion with Kevin ReynoldsJoin BPD survivor and coach Kevin Reynolds on the Sensitive Stability BPD Live Show, where he discusses the topic of 'getting frozen' and how it traps individuals in Borderline Personality Disorder (BPD). Kevin explores various ways people might run from their problems, isolate themselves, or create excuses that prevent them from hearing other perspectives. He emphasizes the importance of self-awareness and exploring uncomfortable ideas without necessarily changing behavior immediately. Kevin also addresses questions from the live audience about topics such as emotional regulation, diagnosis challenges, mindfulness, and overcoming fears tied to childhood traumas. Tune in to gain valuable insights and strategies for better mental health.