Скачать или смотреть Hand Exercises for Potters | Strength & Pain Relief for Ceramics Artists | Happy Pot Mama

Join Caroline Turner - professional potter, ceramics teacher at Clay Space York, and former personal trainer to learn a simple hand-exercise routine designed specifically for potters.

Caroline has spent years watching students struggle with wrist fatigue, tight fingers and general hand strain from long studio sessions. Drawing on her past PT knowledge and her experience as a full-time maker, she shares practical movements that help you care for your hands so you can keep creating for years to come.

In this video you’ll learn:
Gentle mobility exercises for potters
Simple strength work to support throwing + handbuilding
How to reduce hand fatigue during long ceramics sessions

Caroline’s approach is fun, informal and rooted in real pottery experience - but please note:

Disclaimer:
Caroline is not currently practising as a Personal Trainer, and this video is for general information only. It is not medical advice, should not replace guidance from a qualified professional, and is followed at your own discretion.

If you have pain, injuries or medical concerns, please consult a healthcare professional before trying new exercises.