Скачать или смотреть Unconscious Patterns: How Our Brains Hide the Truth

In this eye-opening clip from Therapy Is Dope, Alicia & Laura explore how the brain protects us by hiding painful truths—often in ways we don’t even realize. 🧠💭 From denial and avoidance to emotional shutdowns, we reveal the unconscious patterns that shape our behaviors, relationships, and self-perception.
🧩 In this episode, we talk about:
• Why the brain blocks uncomfortable truths
• How trauma shapes memory and perception
• Recognizing protective patterns that no longer serve us
• Steps toward greater emotional awareness and healing
🔥 “It’s not that you’re lying—it’s that your brain is doing what it thinks it has to do to keep you safe.”
Whether you're a trauma survivor, a therapist, or simply someone on a self-awareness journey, this clip will help you understand how neuroscience and psychology explain the deeper truths behind our actions.
💬 Let us know in the comments: What unconscious pattern have you noticed in your own life?
🔔 Subscribe for more real talk about healing, growth, and the human experience.
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