Скачать или смотреть Bad Food Effects, Supplements & Diabetes Tips | Nutritionist Vineesha Reddy | Venu Kalyan Podcast

Podcast #31
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మనమంతా ప్రతి రోజు ఆహారం తీసుకుంటాం, కానీ అది శరీరంలో ఎలా జీర్ణమవుతుంది అని చాలామందికి తెలియదు. ఈ Podcast లో Nutritionist Vinisha Reddy గారు చాలా సింపుల్ గా వివరించారు:

✅ మనం తినే ఆహారం ఎలా జీర్ణమవుతుంది?
✅ ఎందుకు నములుకుని తినాలి?
✅ Bad Food వల్ల మన బాడీలో జరిగే పరిణామాలు
✅ Supplements, Weight Proteins – వీటిని ఎలా, ఎందుకు తీసుకోవాలి?
✅ Diabetes కి గురవ్వకుండా ఉండేందుకు తీసుకోవలసిన జాగ్రత్తలు

ఇలాంటి ముఖ్యమైన విషయాలను తెలుసుకోండి ఈ ఇంటర్వ్యూ ద్వారా.

👉 Watch the Full Podcast and share with your friends!
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00:00 Highlights
04:59 How Digestion System Works In Our Body
09:21 What Happened IN Our Digestive System If We Eat Bad Food
12:49 Why We Chew Food
19:35 Reasons For Heart Attack Cases
23:45: Studetns Eating Junk Food
33:12 Taking Supplements And OMEGA Tablets
43:10 Weight Protien Exposed
00:52:14 Right TImings For Taking Food
01:00:14 Fruits Or Fruit Juice in Night Times
01:04:00 Why Diabeties Increasing In India
01:17:34 Is Diabeties Is Reversable?



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