Top 3 Kettlebell Exercises For Women

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   • My 3 Top Kettlebell Exercises for Women  

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AVAILABLE ONLY AT WILDMAN ATHLETICA:

Training for Overweight—Deconditioned—Individuals
2 Hand Heavy Club Program: The Basis of Strength
Kettlebell Swings
Kettlebell Clean & Press
Kettlebell Turkish Get-Up Master Program
Slamball
Bodyweight 101
Krav Get-Up 1

These are not 6 week programs.
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—The Last Kettlebell You Will Ever Need—
Wildman Athletica Competition Adjustable Kettlebell by Bells of Steel, Inc.
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Wildman Adjustable Club by Adex
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Slamballs from Living Fit
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Spacers for Alex Adjustable Clubs
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