HOW I GROW MY GLUTES | *IN 8 WEEKS!*

This is EXACTLY how I have been able to grow my glutes SO MUCH in the past 8 weeks alone. Stick around for the entire video, as each second I offer different priceless guidance :)

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1 ON 1 ONLINE COACHING 5x MORE effective than an in-person trainer, 5x LESS money | https://wa.me/message/VKEMWKYHRCWFI1

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GLUTE FOCUSED APP COMING SOON


Calorie Calculator - https://www.calculator.net/calorie-ca...


My Instagram -   / elisiwolf  



FlexPro meals | WOLF : for 40% off - https://www.flexpromeals.com/menu/?co...


My measurements:
Height - 5'5
Waist - 26''
Hips - 40''
Weight - 128 lbs


Happy Training! 💪🏻

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