Скачать или смотреть Very Easy Standing Abs Workout

ABS ON FIRE! 🔥🔥🔥

Training your core is so much more than searching for a 6 pack. Your core builds a strong foundation for every lift and movement you do both inside and outside of the gym.

Here are a few more innovative and easy options for core training you may not have seen before!

Only standing exercises are there which are very simple yet effective.

Try out this workout to feel the burn!

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