Скачать или смотреть Romanian Deadlift With Barbell | GymPaws® Fitness

http://www.GymPaws.com/Edgar : The Romanian Deadlift with Barbell is an awesome variation to add to your lower body routine. It's also one of the best butt exercises you can do.

Unlike with squats, the majority of the movement is coming from your hips versus your knees. The Romanian Deadlift works your glutes (butt), hamstrings, calves and lower back. It's also a great stretch because you're completing a full range of motion for the hamstrings.

Remember to consult your Personal Trainer before adding any new exercise to your workout.

Wearing a pair of GymPaws Weight Lifting Grips is a great idea to keep your grip from slipping and to reduce hand fatigue. Lifting Grips are different than gym gloves in the sense that they don't inhibit movement. Weight lifting straps are another alternative when doing deadlifts as the strap can help stabilize your wrists.

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