PREPARING YOUR BODY FOR BETTER GOLF // A Full Session From The Titleist Performance Institute

Today we have a very special video, Ian and Mike were put through a physical performance assessment and force plates session with Dr. Greg Rose and Dave Phillips, co-founders at the Titleist Performance Institute. They teach Ian and Mike about how important it is to get your body in the right shape before small issues can bring down your game as well as how to unlock speed without injuring yourself.

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Filmed at: Club Champion Toronto
Custom Golf Club Fitting Studio – Toronto, Canada