Скачать или смотреть 5 Reasons a Fighter Should NEVER Lift Weights

Weight lifting is a controversial topic in combat sports.

In this video, Coach Adam breaks down whether combat athletes should lift weights.

Discover the definitive guide on why weightlifting is crucial for fighters' success.
If you're serious about leveling up your game, don't miss out. Let's elevate your performance together!

Timestamps:
00:00 - Introduction
1:31 - Devastating Knockout Power
3:30 - Constant Injuries
5:03 - Struggle With Weight Cuts
6:56 - Fear From Opponents
8:21 - Coordination and Athleticism

Other Videos to Check Out:
   • Should Combat Athletes Lift Weights  
   • 4 Reasons Combat Athletes Shouldn't Do Cardio  

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