How To Do A Pushup If You Can't Do One.

Описание к видео How To Do A Pushup If You Can't Do One.

Struggling to do a full pushup? Don’t worry! In this video, I’ll show you beginner-friendly steps to build the strength you need to master a proper pushup. Whether you’re just starting your fitness journey or working on improving your form, these modifications will help you gradually progress toward doing full pushups. We’ll cover wall pushups, knee pushups, and incline pushups, all designed to make it easier to strengthen your upper body and core. Let’s work on those pushups together! 💪
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