Скачать или смотреть Garlic Pepper Rasam for Cold & Fever | Instant Immune Boost Soup | South Indian Home Remedy

Need a quick fix for cold, cough, or fever? Try this garlic pepper tomato rasam—a traditional South Indian remedy that's bold, warming, and packed with immune-boosting spices!

Made with fresh garlic, black pepper, and tomatoes, this rasam is a comforting, healing soup that’s not just delicious but incredibly soothing for sore throats and congestion.

This is grandma’s secret—reimagined for your kitchen!

Ingredients:

For Rasam Base:

1. Cumin / Jeera – 2 tsp
2. Black Pepper – 2½ tsp
3. Garlic Cloves – 5
4. Tomatoes – 5
5. Tamarind – lemon-sized
6. Coriander Leaves – a handful
7. Water – 3 cups
8. Turmeric – ½ tsp
9. Salt – ¾ tsp

For Tadka (Tempering):

1. Ghee – 1 tbsp
2. Oil – 1 tsp (optional)
3. Mustard Seeds – 1½ tsp
4. Garlic – 7 cloves (crushed)
5. Dry Red Chillies – 3
6. Curry Leaves – a few
7. Asafoetida / Hing – a pinch
8. Salt – ¼ tsp

How to Make Garlic Pepper Rasam:

1️⃣ In a blender, add cumin, pepper, garlic, tomatoes, tamarind, and coriander. Blend into a smooth paste.
2️⃣ Transfer to a pan, add 3 cups water, turmeric, and salt. Stir and bring to a boil. Adjust water for desired consistency.
3️⃣ In a separate pan, heat ghee and oil. Add mustard seeds.
4️⃣ Add crushed garlic, red chillies, curry leaves, a pinch of hing, and ¼ tsp salt.
5️⃣ Let tadka bloom fully, then pour it over the rasam. Turn off the flame.
6️⃣ Mix well and serve hot!

Why You’ll Love This Recipe:

✔️ Natural cold & flu relief
✔️ Heals, soothes, and warms
✔️ Rich in garlic & pepper—natural antibiotics
✔️ South Indian comfort in every sip

📌 Serve With:

Steamed rice
Idli or dosa
As a standalone soup

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📢 Disclaimer : This recipe is meant as a traditional remedy. Always consult your doctor for serious conditions. Be cautious with spices if you're sensitive or allergic.